Your AI assistant for emotional health

Diego Dotta
Diego DottaYouper Co-founder · Written
Diego Dotta made this product
Youper uses AI to personalize different techniques to your needs, so you can have your own routine to feel your best by dedicating just a few minutes a day. Some well-known techniques include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance and Commitment Therapy (ACT).