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Nekoze

Uses your Mac's camera to warn you when you slouch

It may not be the "best," but based on its cost performance and ease of use it could be. Plus you get to hear a cat meow whenever you mess up, although could that may be positive reinforcement of a negative behavior? Anyways, simply install the app and it will tell you when you start slouching by using your computer's camera. Fun fact: Nekoze means "cat back" in Japanese, and cats have horrible posture… in Japan 😉
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