What's the best book on addiction?
I want to understand why I can be so addicted to things like apps, games or even sugar.Thomas Chrétienuser.headline · Asked
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Ryan Hoover44Founder, Product Hunt · Written
Ryan Hoover made this product
Disclaimer: I helped write Hooked with @nireyal.
Hooked: How to Built Habit-Forming Products, is written for people building product to help equip people with a better understanding of what drives engagement. However, reading and understanding this topic can also help people combat addiction.
Often, the easiest way to fight compulsive usage is to remove the trigger (the thing that reminds you to use it, like the app icon on your homescreen) or introduce more friction (Space is a handy tool for Twitter/Facebook-addicted folks).CommentsTweet
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Malcolm OceanFounder, Complice · Written
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Malcolm OceanFounder, Complice · Written
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