Personalized Strength-Training powered by Machine Learning

Nick Lucas
Nick LucasEngineering Manager, InstaBrand · Written
This is the best workout app I found yet. Each day it selectively selects new muscle groups to workout based off of previous workouts and which muscle groups are fully rested. It has a huge database of different workouts, so when returning to a muscle group it will be different workouts then the last workout you did for that muscle group. It also has options to create workouts with no gym equipment which is useful for me as a digital nomad, not always having access to gym equipment.