For a long time I have suffered w/ anxiety & recently much more acute OCD. As a data nerd I wanted an app to track the effects that lifestyle has on mental health and also give a more objective view of the effectiveness of medicines & therapy.
I built it for myself but I hope that by making it public it will help at least one other person. 😊
Self-tests to screen for common mental health issues.
Should you get help? I made interactive, auto-calculated mental health self-tests presented in simple, step-by-step user interface.
The self-tests, or "questionnaires", are made according to validated/peer-reviewed psychological questionnaires made by mental health professionals/academics - all have been used in clinical/research settings.