Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Winner of Apple's Best App of the Year 2017. 🏆
Rootd is panic attack & anxiety relief right in your pocket.
This female-founded app blends engaging design with lessons and exercises (like a panic button, deep breathing tool, and guided visualizations), to help users find immediate and long term relief from anxiety and panic attacks.
Bambú is an app for iOS and Android that helps you take a few minutes per day to meditate and focus on yourself.
We offer guided sessions in Spanish, for beginners and for more advanced meditators. We have great meditations that are ideal to do at work in between meetings. Also for topics like: productivity, anxiety, depression and more to come.
Stress, anxiety, depression and many more concerns can come in the way of your happiness. Keeping this in mind, the InnerHour Happiness App has been designed to help you lead a happier and more fulfilling life.
Present Sense is an app that helps you experience the joy every moment has to offer! Present Sense guides you through training exercises and gives thoughtful ideas about where and how to bring mindfulness into your daily life. We tie together the power of text - written journaling to build a habit of mindfulness.
10 Minute Meditation v2 uses CalmPulse harmonic haptic feedback to provide a calming, restful, and relaxing meditation experience. Meditate for a total of 10 minutes per day at your leisure by breaking up the time into micro-sessions, as needed. Or, meditate the full 10 minutes in one sitting.
Please DM @rueter for a PH promotional download code