Track sleep with your Apple Watch automatically. No buttons to press. Just wear your Watch to bed and wake up to AI-powered, personalized insights about your sleep. Automatically log your data and follow your sleep trends with powerful charting tools.
The Dreem Coach helps you improve your sleep, step by step:
- First, it delivers a tailored report on your sleep
- Depending on this report, you will get dedicated coaching programs to solve your sleep issue,
- After the program, you will enter long-term sleep optimization with effective techniques.
Beditations are guided meditations that relax you into a quality sleep, and then gently wake you up at your desired time, all from the comfort of your own bed. Simply choose an evening meditation to ease you into slumber, and a morning meditation to gently wake you up.
Sleep trouble? Sleep better with Pillow, your smart sleep assistant. Pillow can analyze your sleep cycles automatically using your Apple Watch, or you can use Pillow without an Apple Watch by placing your iPhone or iPad on the mattress near your pillow.
Smart alarm clock + Bedtime reminder that wakes you in the lightest sleep cycle using Apple Watch. Using Haptics to wake you so that it is gentle on you and it does not disturb your partner.