Noom’s proven psychology-based approach identifies your deep-rooted thoughts and triggers, and builds a custom game plan to help you form healthy habits, faster.
Keeping a food diary doubles weight loss. Studies found that the simple act of writing down what you eat encourages people to consume fewer calories.
Competish is the only platform that allows you to challenge your friends see who can lose the most weight. Create a group, invite friends, buy in, and then weigh in daily. Beat your match-up weekly and you win money. Beat the entire group weekly and win more! At the end of the Competish, 1st and 2nd place win the big prizes.
Offlife Diet is a free web application that helps users reach their goal weight.
It provides dialy feedback on their progress and suggests a dialy calorie intake for reaching goals.
Offlife Diet can be used for losing or gaining weight.