Sometimes we get tangled inside our heads, unable to move on. Talking to Wysa can help you get unstuck - it’s anonymous, helpful, and will never judge.
Here’s a look at what other people use Wysa for 👇
👂 Vent and talk through things or just reflect on your day
💪 Practice CBT and DBT techniques to build resilience in a fun way
📝 Deal with loss, worries, or conflict, using one of 40 conversational coaching tools
💆🏻 Relax, focus and sleep peacefully with the help of 20 mindfulness exercises
93% of the people who talk to Wysa find it helpful. So, go ahead… talk to Wysa
Quick conversations with Youper can change your day ;-)
A team of experts led by psychiatrist Dr. Jose Hamilton created Youper with the idea that everyone on the planet can become the best version of themselves.
It uses artificial intelligence to personalize different psychological techniques to fit your needs and help you feel your best.
Meditating? Trying out a new workout regimen? New supplements? Set a baseline and track of how you feel over time with Tracker. Tracker is an easy way to log your mood and energy levels with Push Notifications or your Apple Watch. It supports sharing, JSON export for your own processing, and custom labels for experimentation.
Moodrise delivers a bright constellation of curated images, video, and audio to positively (and specifically) impact brain chemistry, and progressively elevate your mood.
Daydip is platform for people to record every day memories of their life.
What is frustration, curiosity or trust?
Most of us know the meaning of the words, but couldn't easily articulate what these emotions are, and this app aims to help you improve your emotional intelligence (EQ) by providing simple definitions for each emotion and giving you an overview of what emotions are and how they work.
Happiness is a weird thing and I think forcing yourself to reflect back on your day is a great idea. So every day AYHT will email or text you to ask how your day went. After responding, you can go to the site and see a complete history of how your days have went and that hopefully helps you direct your life.
Accompanied is the most friendly online emotional support service that connects users to listeners in real-time. Take your support system with you, whenever you are📱, with our no-subscription, no-membership app service. Starting at only $9/session, we empower people with the ability to connect with listeners who are there to accompany you. 🤗
Inome guides you through a daily process of reflection to develop self-awareness, discover who you are, and form new habits to design your life.
Scribio is an elegant mood journal to track your emotions, thoughts, and photos. With an intuitive and beautifully designed interface, Scribio empowers you to learn more about yourself everyday!
• Create journal entries to keep track of your emotions
• Add your favorite pictures
• Customize emotion colors
• Passcode + Touch ID for privacy