Hypnopedia is an iOS App that plays affirmations while you sleep to stimulate positive life changes. The moment for reading affirmations is selected depending on the individual physiology and general principles of memory functioning in a dream.
Should you get help? I made interactive, auto-calculated mental health self-tests presented in simple, step-by-step user interface.
The self-tests, or "questionnaires", are made according to validated/peer-reviewed psychological questionnaires made by mental health professionals/academics - all have been used in clinical/research settings.