7 Minute Workout is is exactly what the name implies, offering 12 exercises you can do entirely at home.
Tonal is the first-ever adaptive digital strength training system, powered by digital weights, with interactive workouts built in. It’s like having a personal trainer and a full gym, in the convenience of your home. One system, the size of a flat-screen TV, replaces every piece of equipment in a weight room.
Change your life and transform your body with the latest addition to Bolt: Discover
🏋️ Download free workout routines on the fly
💪 Challenge yourself from a catalog of 200+ exercises, or customize your own
✍️ Easily log your lifts and weight for each set as you go
📈 View and analyze your history of progress over time
Nike Training Club helps you reach your fitness goals. Get fit anytime, anywhere with free workouts across strength, endurance, yoga & mobility. From bodyweight workouts to full-equipment exercises, discover personalized workout recommendations, just for you.
FitnessAI uses artificial intelligence to generate personalized weightlifting plans. Based on 6M+ workouts, the AI automatically optimizes sets, reps and weight every time you workout for optimal muscle growth and recovery. Start your 7-day free trial today.
HeroSnatch helps CrossFit athletes plan their workouts, keep personal records always up-to-date, achieve best results by concentrating efforts on weak points, adjust training plans to stay in balance, find friends or teammates and connect with other athletes.
Bringing the benefit of exercise to the people who don't do any. Wakeouts are fun exercises tailored to your location, mood and time availability that you can do in 3 minutes or less.
Weight training should be about focus and effort, so put down your notepad and let CleanLift do the rest.
∙ Log your own custom workouts
∙ Save reusable routines
∙ Track PR lifts
∙ Adjustable set timer
∙ Add custom exercises to your own database
∙ Much more!
Download the app and get everything you need:
+ Pre-set training plan
+ Illustrated exercises for each muscle groups
+ Voice feedback
+ Detailed history
+ Beautiful, fit body and strong muscles
Weela is new kind of home gym with patented electric resistance. WeelaTrainer app is your virtual personal trainer who guides you, tracks the training and gives training programs. Weela device provides resistance up to 50 kg / 110lbs. Weela is portable and bring the gym where ever you are.
Weightroom Workout Tracker is the first step of being the workout tracker I always wanted.
Workouts enables you to track your workout progress by date or grouped by week/month/year to make it easier to see your progress over time.
It also offers a more visual way of displaying your workouts to further simplify comparing your weekly/monthly/yearly progress.
Rove is the simplest step tracking experience for you and your crew. Join competitions, stay up to date with the group leaderboard, and work toward hitting your step goal every day.
ShareMyWorkout.today is a Progressive Web App so it works on any device as well as offline. It can be used to tracking workouts and sharing your workout history with an accountability buddy. The last month's workouts are shown in the calendar and you can add pictures to track your progress.
CrossFit lingo can be hard to grasp at first.
If it’s your first time in a CrossFit gym, you can be scared away by the strange terminology.
But fair no more.
This comprehensive CrossFit glossary will help you become an expert from day one and avoid confusion in the box.Rounds For Time is