Calm Down Now
Stop panic and anxiety. Relax instantly.
Self-tests to screen for common mental health issues.
Should you get help? I made interactive, auto-calculated mental health self-tests presented in simple, step-by-step user interface.
The self-tests, or "questionnaires", are made according to validated/peer-reviewed psychological questionnaires made by mental health professionals/academics - all have been used in clinical/research settings.
Used by astronauts, elite athletes, and top CEOs, Timeshifter is for travelers who want to eliminate jet lag.
It’s developed with Harvard Medical School Associate Professor Steven Lockley, Ph.D., and based on the latest research in sleep and circadian neuroscience.