FiTS revolves around long-term behavioural change instead of nonsensical promises about any six-week program to get a bikini body, six-pack abs or whatever body change transformation bullshit. With the help of big data, FiTS supports you individually getting you fitter without being obsessive. Routine first, performance second ;-)
Achieve your goals in 4 simple steps:
1 Set goals
2 Plan tasks
3 Log time
Gymi Health and Fitness Bot is the easiest way to get a workout every day! With effective workouts such as HIIT, CrossFit, Isolated muscle exercises, Gymi covers it all!
For $20 a month, get exclusive access to the worlds largest network of certified personal trainers and custom curated content right at your fingertips!