Nirow is a fully automated goals & habits tracker app. Integrated with Apple Health, Fitbit, RescueTime and Location to help you log your activities without open the app.
Journmail is a small journal application that tries to improve your consistency by reminding you to post one sentence per day.
It sends you an email reminder at 6PM your time to remind you to post your daily sentence and you post it by replying to that email.
It keeps track of your streaks and comes with the UI for history of your messages.