Alternative products to 5 Minute Escapes

9 alternative and related products to 5 Minute Escapes

5 Minute Escapes
Guided meditation & relaxation
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9 Alternatives to 5 Minute Escapes

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Recommendations
Aleksandra
Headspace has helped me create a good routine and motivates me to continue. I love the variety of options it gives you: whether you like guided or unguided meditations, have 5 or 30 min, it's easy to find smth that works for you personally. Especially great for beginners (like me). Monthly subscription is worth every cent.
Gianfranco
Because meditation helps you keep you in balance
JesperBylund
Headspace has practically saved my life. I'd pick this over exercise on general impact on my life.
74 Alternatives to Headspace 2.0

Sway by PAUSE is an ‘interactive meditation’ experience. It uses your phone to track movement and provides feedback to help you gain focus and improve your attention.

Recommendations
Jason Thai
Pause makes it super easy to get over the initial hump of mediation. The initial experience is following a circle on your screen with your finger while listening to relaxing music. The action naturally puts you in the flow of meditation.
Nichole Elizabeth DeMeré
A totally new mobile relaxation and meditation experience for a calmer state of mind, Pause brings the act of ‘focused attention’ to the mobile screen. With a grounding in cognitive psychology and physiology, Pause uses a patent-pending technique to activate the restoration process and the relaxation response.
20 Alternatives to PAUSE

Recommendations
Ureeda Asim
Aura app, by far is the most effective sleep/meditation app of 2019. It fits with your schedule and attention span and uses Machine Learning to customise your meditations. You can even track your progress overtime. The best part is, you get 24/7 access to it for lifetime in their premium subscription. If you are looking to relieve chronic stress or revive … See more
9 Alternatives to Aura
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