Sway by PAUSE is an ‘interactive meditation’ experience. It uses your phone to track movement and provides feedback to help you gain focus and improve your attention.
Mindfulness reminders to help you disengage from anxiety
Away From Keyboard is an app that reduces eye strain with reminders to take a break.
AFK tracks movements on the mouse & keystrokes on the keyboard. After a certain interval, it notifies you to take a break & tells you to do some other activity to reduce eye strain. It takes care of your eyes for you without getting in the way.