Sway by PAUSE is an ‘interactive meditation’ experience. It uses your phone to track movement and provides feedback to help you gain focus and improve your attention.
Welcome to Oak 2.0.
- Introducing "Loving Kindness" guided meditation
- New redesign with hand-painted icons
- New badges to unlock as you progress
Lilo is created to help people take their lives to a new level. This powerful framework combines 1-minute workouts and special meditations using AI, based on scientifically proven and tested methods.
Mindfulness reminders to help you disengage from anxiety