Smiling Mind is a non-for-profit web and app-based meditation program developed by psychologists and educators to help bring mindfulness into your life.

Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.

Zenify was designed to enrich your life by periodically interjecting simple meditation assignments and mindfulness reminders into your everyday activities. These prompts will coach you to live with more awareness of the present moment. Tune in to your senses and install Zenify now (available in 10 languages)