Mandrino Liliia
Mandrino Liliia@mandrinoliliia · Product Design & design Leadership

Remind my trainer to write a new program for the next 3 months

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Discussion
@mandrinoliliia What kind of program would it be?
@jonathanzwhite thank you for the question, I do workout 4 times a week and need to rotate my routine every 4 months to keep my muscles surprised. I do it for the main reason: I'm in charge of my mind, body, and craft.