Calum Patrick
Calum Patrick@calumptrck · Student at The University of Waterloo

Stop going to sleep at 4 am

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Discussion
@calumptrck I found that my FitBit helped fix my sleep schedule. It gamifies sleeping a bit with its charts.
@calumptrck I had the same goal.. What I did was gradually sleep earlier.. Like if I'd usually sleep at 5 then aim to sleep at 4AM for a day or two and so on.
@amrith Last night I did 3am, aiming for 2am tonight 👌👌👌
@calumptrck this is a big mood