Aleksandra
Aleksandra@aleks_muse · Maker @ Planet:tech, Supergirls

Finish "`Why we sleep' on audible

Completed on
Discussion
@aleks_muse What do you think? This is next on my list - keep hearing people recommend it!
@abadesi Yes it is very good. I think it makes sense for everyone to read it to better understand how and why we sleep. There are a lot of information and articles about the importance of sleep, but very little about things like deep sleep, REM, etc. I found many useful info for myself and building my sleeping routine. So totally recommend! 😊