Abadesi
Abadesi@abadesi Β· Head of Maker Outreach at Product Hunt

πŸƒ Do three 5k runs over the next week

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@abadesi Good luck, summer is coming (just sayin' for the reference πŸ˜‚) πŸ’ͺ
@abadesi I want to know your times. This is an insane goal. Keep pushing!
@dredurr Thanks! Well I'm doing them as the LISS part of my training schedule, I do HIIT the other days. So I run with my heart monitor and try to stay at ~70% of my max heart rate, it means I usually finish in 29 mins. hbu?
I totes failed on this! No running at all on Sat or Sun πŸ–
@abadesi I like to run 5 miles and workout outside while it is still nice. I run 5 miles/5-6 days a week. Then it's throwing the kettlebell around, dips, and pull-ups. Working out outside feels like meditating. The best I ever finished a 5k was was an 8-minute mile 24 minutes.
@dredurr 24 minutes! My life goal is to do sub 25 one day... maybe in the next decade hehe