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After reading a lot about the benefits of meditation, I want to give it a try. I heard there are great apps to guide you through this process, and I'd love to get some recommendations. I've downloaded Headspace and Calm, but since I'm not an expert, I can't tell how good or bad they are and which is better. Thanks!
Oak Meditation and breathing exercises for geeks
Headspace 2.0 Meditation made simple in just 10 minutes a day
Insight Timer 1.5 The best free meditation timer, redesigned